Mindfulness in the therapeutic relationship

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Maya Campbell

Saturday 28 October 2017 10:00 – 16:00

Drake House, 44 St Georges Road, London SW19 4ED

Workshop cost: £120/ 10% discount for Wimbledon Guild counsellors/ Early-bird discount of 15% available until 28th June 2017

The Workshop:

The workshop will provide an introduction to modern day secular mindfulness, and provide a brief overview of its historical origins, scientific and theoretical underpinnings, and outcome studies. Therapeutic systems which use mindfulness training as a key component are Mindfulness Based Stress Reduction, (MBSR; Kabat-Zinn, 1990), Mindfulness Based Cognitive Therapy (MBCT; Segal, Williams & Teasdale, 1993), Mindful Self-Compassion (MSC; Neff & Germer, 2013), Dialectical Behaviour Therapy (DBT; Lineham, 1993), Acceptance and Commitment Therapy (ACT; Hays, Strosahal & Wilson, 1999) and Compassion Focused Therapy (CBT; Gilbert, 2009).

The day will include an introduction to the core skills of mindfulness, how to use mindfulness in a therapeutic relationship and how to teach clients to use mindfulness skills. There will be a mixture of didactic teaching, reflective exercises and meditations with some take home practices.

The Trainer:

Maya Campbell is a qualified mindfulness teacher (MBSR/MBCT/MSC), psychologist (MSc) and research scientist (PhD), with a particular interest in compassion-based approaches. She has completed mindfulness trainings at Bangor University, Oxford Mindfulness Centre and UC San Diego Center for Mindfulness and currently works in London delivering mindfulness based courses in a mental health setting and to the general public and has a private practice. She is a consultant on the Heartfulness Project at the Mindfulness Centre of Excellence and has written papers on the use of mindfulness in her recovery from a cardiac arrest in 2009, living with a serious illness and on teaching mindfulness and compassion to other people.

 

 

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About Us

Since 1907, The Wimbledon Guild has provided a range of services to support local people of all ages.

Today our wide-ranging services are available at little or no cost to people who live or work in Merton. We are currently providing more services to more people than at any other time in our history. Many local people experiencing financial, material and emotional hardship are unable to get the support they need anywhere else.

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